CONTACT SOFIT PILATES

Sophie Donovan
Accredited Pilates Instructor

"SOFIT PILATES"
P.O. Box 118
Doncaster East 3109
Mobile 0412 495 727
Fax 9841 5657

Email SOFIT Pilates at pilates@sofit.com.au

 

  • Pilates can benefit Men and Women of all ages.
  • Regardless of fitness level you can do Pilates.
  • Compliment your other excercise methods and routines with Pilates.
  • Improve your posture.

"...My wife had been enrolled in SOFIT Pilates for some 12 months and was really enjoying it. She had also noticed a remarkable improvement in an ongoing back complaint. So I also joined SOFIT and I have found a marked improvement in more core strength and it enables me to switch off completely from the outside world. The quality of instruction is excellent as it focuses always on the correct technique and posture and being conscious of the use of your stomach muscles.."

 
SOFIT PILATES
P.O. Box 118 Doncaster East 3109 | E: pilates@sofit.com.au | M: 0412 495 727 | F: 9841 5657